From many years I used to spend my (not only) free time in gym.

For 20 years I trained in Warsaw club "Syrenka".

Now, I train in "Herkules" at Saska Kępa. The president of this gym, Mirosław Łukasiuk, is my trainer.

At present I train powerlifting - more specifically - benchpressing.
I started from body building. Next, for several years I've trained all lifts of powerlifting, but it needs too much time for training. Therefore, I've switched into one lift.
From many years I've taken part into competitions on national and international level.
National conpetitions are organized by Polish Federation of Bodybuilding, Fitness and Powerlifting, and international ones by International Powerlifting Federation.

My photo with the Polish Women team and a part of men team at Masters Europen Championships in 2005.

I'm a permanent Polish champion or medalist in benchpressing and I was a champion in powerlifting.
I have many medals and cups.
Till today my greatest achievement was a title of Masters World Champion in 2005.

A part of my medals which I've got in 2006 and 2007, except the golden medal form World Masters Championships in 2005 (in the middle).

The most interesting "cups" I've got.

Now I'm also a referee.

With the vice-president Leszek Legan at the championships in "Herkules".